HYROX Race Analysis: Kristina Ahns Stephanie Slabon & Kristina Ahns & 1 autre - Köln 01:26:23 | HyCoach

HYROX Race Analysis: Kristina Ahns Stephanie Slabon & Kristina Ahns & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · PRO · GER

· ·

총 시간: 01:26:23
순위: #20
연령별 순위: #9
카테고리: DOUBLES · PRO

Kristina Ahns Stephanie Slabon

Kristina Ahns

Stephanie Slabon

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:08 (59%)

Stations29:10 (34%)

Roxzone6:10 (7%)

러닝 분석

평균 페이스성능 저하안정성6:23/km+13.7%7.9%

구간 기록

구간	시간	순위
Running 1	6:10	-
SkiErg	4:29	19
Running 2	5:42	-
Sled Push	2:03	20
Running 3	6:05	-
Sled Pull	4:26	19
Running 4	6:19	-
Burpee Broad Jump	3:51	19
Running 5	6:29	-
Rowing	4:30	6
Running 6	6:22	-
Farmers Carry	1:55	16
Running 7	6:29	-
Sandbag Lunges	3:50	17
Running 8	7:34	-
Wall Balls	4:06	16
Running Total	51:08	25
Roxzone Total	6:10	21