HYROX Race Analysis: Jonathon Wynn - Köln 00:58:13 | HyCoach

HYROX Race Analysis: Jonathon Wynn

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · PRO · AUS

총 시간: 00:58:13
순위: #11
연령별 순위: #4
카테고리: SOLO · PRO

Jonathon Wynn

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running29:27 (51%)

Stations25:33 (44%)

Roxzone3:17 (6%)

러닝 분석

평균 페이스성능 저하안정성3:41/km+11.4%7.9%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	3:48	23
Running 2	3:21	-
Sled Push	2:11	18
Running 3	3:32	-
Sled Pull	3:21	9
Running 4	3:36	-
Burpee Broad Jump	2:51	21
Running 5	3:38	-
Rowing	4:06	24
Running 6	3:44	-
Farmers Carry	1:36	25
Running 7	3:44	-
Sandbag Lunges	3:00	37
Running 8	4:24	-
Wall Balls	4:40	21
Running Total	29:27	17
Roxzone Total	3:17	15