HYROX Race Analysis: Benito Baez Ayala - Köln 00:59:45 | HyCoach

HYROX Race Analysis: Benito Baez Ayala

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · PRO · GER

Benito Baez Ayala

총 시간: 00:59:45
순위: #14
연령별 순위: #5
카테고리: SOLO · PRO

Benito Baez Ayala

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:25 (51%)

Stations25:53 (43%)

Roxzone3:30 (6%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+14.0%7.6%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	3:49	28
Running 2	3:27	-
Sled Push	2:20	30
Running 3	3:38	-
Sled Pull	3:47	30
Running 4	3:41	-
Burpee Broad Jump	2:22	3
Running 5	3:51	-
Rowing	4:05	17
Running 6	3:51	-
Farmers Carry	1:38	36
Running 7	3:56	-
Sandbag Lunges	3:02	38
Running 8	4:28	-
Wall Balls	4:50	29
Running Total	30:25	27
Roxzone Total	3:30	27