HYROX Race Analysis: Elte Hupkes - Köln 01:01:38 | HyCoach

Elte Hupkes

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:41 (51%)

Stations26:25 (43%)

Roxzone3:36 (6%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+5.3%5.9%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	3:57	51
Running 2	3:45	-
Sled Push	2:54	105
Running 3	3:48	-
Sled Pull	4:00	46
Running 4	3:51	-
Burpee Broad Jump	2:45	14
Running 5	3:56	-
Rowing	4:04	15
Running 6	3:54	-
Farmers Carry	1:27	7
Running 7	3:57	-
Sandbag Lunges	2:46	27
Running 8	4:33	-
Wall Balls	4:32	16
Running Total	31:41	40
Roxzone Total	3:36	33