HYROX Race Analysis: Ivan Pranjic - Köln 01:02:42 | HyCoach

HYROX Race Analysis: Ivan Pranjic

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · PRO · CRO

총 시간: 01:02:42
순위: #27
연령별 순위: #8
카테고리: SOLO · PRO

Ivan Pranjic

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:15 (53%)

Stations25:42 (41%)

Roxzone3:50 (6%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+12.8%7.4%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	3:51	31
Running 2	3:46	-
Sled Push	2:05	13
Running 3	4:09	-
Sled Pull	3:23	11
Running 4	4:01	-
Burpee Broad Jump	2:45	15
Running 5	4:09	-
Rowing	4:23	92
Running 6	4:12	-
Farmers Carry	1:32	14
Running 7	4:15	-
Sandbag Lunges	3:05	41
Running 8	4:52	-
Wall Balls	4:38	19
Running Total	33:15	57
Roxzone Total	3:50	43