HYROX Race Analysis: Martin Strauch - Köln 01:04:09 | HyCoach

HYROX Race Analysis: Martin Strauch

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · PRO · GER

총 시간: 01:04:09
순위: #30
연령별 순위: #9
카테고리: SOLO · PRO

Martin Strauch

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:25 (49%)

Stations28:57 (45%)

Roxzone3:51 (6%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+8.1%5.8%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	3:48	24
Running 2	3:42	-
Sled Push	3:00	119
Running 3	3:51	-
Sled Pull	3:49	34
Running 4	3:54	-
Burpee Broad Jump	3:30	55
Running 5	3:56	-
Rowing	4:09	35
Running 6	3:57	-
Farmers Carry	1:42	48
Running 7	4:00	-
Sandbag Lunges	3:15	53
Running 8	4:28	-
Wall Balls	5:44	67
Running Total	31:25	38
Roxzone Total	3:51	45