HYROX Race Analysis: Florian Staudt - Köln 01:06:20 | HyCoach

HYROX Race Analysis: Florian Staudt

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · PRO · GER

총 시간: 01:06:20
순위: #45
연령별 순위: #16
카테고리: SOLO · PRO

Florian Staudt

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:26 (49%)

Stations29:56 (45%)

Roxzone4:03 (6%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+13.1%7.7%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	4:02	75
Running 2	3:41	-
Sled Push	2:54	104
Running 3	3:55	-
Sled Pull	3:49	33
Running 4	4:03	-
Burpee Broad Jump	3:29	53
Running 5	4:03	-
Rowing	4:19	72
Running 6	4:04	-
Farmers Carry	1:51	80
Running 7	4:10	-
Sandbag Lunges	4:14	121
Running 8	4:47	-
Wall Balls	5:18	51
Running Total	32:26	47
Roxzone Total	4:03	55