HYROX Race Analysis: Kamil Kozioł - Köln 01:09:11 | HyCoach

Kamil Kozioł

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:35 (49%)

Stations31:16 (45%)

Roxzone4:23 (6%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+10.6%7.6%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	3:56	43
Running 2	3:47	-
Sled Push	2:43	79
Running 3	4:07	-
Sled Pull	4:01	50
Running 4	4:16	-
Burpee Broad Jump	4:33	118
Running 5	4:16	-
Rowing	4:13	50
Running 6	4:12	-
Farmers Carry	1:48	73
Running 7	4:11	-
Sandbag Lunges	3:55	96
Running 8	4:56	-
Wall Balls	6:07	85
Running Total	33:35	64
Roxzone Total	4:23	72