HYROX Race Analysis: Tim Wacker - Köln 01:09:36 | HyCoach

Tim Wacker

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:27 (51%)

Stations29:45 (43%)

Roxzone4:27 (6%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+11.1%7.6%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:11	131
Running 2	4:03	-
Sled Push	2:38	65
Running 3	4:16	-
Sled Pull	4:24	70
Running 4	4:16	-
Burpee Broad Jump	4:08	98
Running 5	4:29	-
Rowing	4:34	133
Running 6	4:27	-
Farmers Carry	2:18	150
Running 7	4:30	-
Sandbag Lunges	3:08	46
Running 8	5:15	-
Wall Balls	4:24	13
Running Total	35:27	94
Roxzone Total	4:27	74