HYROX Race Analysis: Darren Scott - Köln 01:16:27 | HyCoach

HYROX Race Analysis: Darren Scott

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · PRO · GBR

총 시간: 01:16:27
순위: #101
연령별 순위: #3
카테고리: SOLO · PRO

Darren Scott

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:44 (48%)

Stations32:03 (42%)

Roxzone7:42 (10%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+7.4%7.3%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:07	110
Running 2	4:16	-
Sled Push	3:15	156
Running 3	4:27	-
Sled Pull	4:30	79
Running 4	4:26	-
Burpee Broad Jump	4:18	103
Running 5	4:29	-
Rowing	4:20	81
Running 6	4:34	-
Farmers Carry	2:02	112
Running 7	4:35	-
Sandbag Lunges	2:16	6
Running 8	5:27	-
Wall Balls	7:15	138
Running Total	36:44	112
Roxzone Total	7:42	194