HYROX Race Analysis: Jörn-Patrick Wirtz - Köln 01:23:26 | HyCoach

HYROX Race Analysis: Jörn-Patrick Wirtz

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · PRO · GER

Jörn-Patrick Wirtz

총 시간: 01:23:26
순위: #139
연령별 순위: #38
카테고리: SOLO · PRO

Jörn-Patrick Wirtz

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:06 (46%)

Stations40:07 (48%)

Roxzone5:19 (6%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+9.8%7.6%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:15	150
Running 2	4:25	-
Sled Push	3:41	199
Running 3	4:31	-
Sled Pull	6:09	174
Running 4	4:37	-
Burpee Broad Jump	5:17	151
Running 5	4:36	-
Rowing	4:38	138
Running 6	4:46	-
Farmers Carry	2:23	161
Running 7	4:51	-
Sandbag Lunges	5:19	178
Running 8	5:40	-
Wall Balls	8:25	177
Running Total	38:06	128
Roxzone Total	5:19	120