HYROX Race Analysis: Aymeric Soeffers - Köln 01:27:33 | HyCoach

Aymeric Soeffers

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:54 (51%)

Stations37:11 (42%)

Roxzone5:32 (6%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+21.3%14.2%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:16	159
Running 2	4:51	-
Sled Push	3:13	148
Running 3	5:10	-
Sled Pull	5:57	164
Running 4	5:30	-
Burpee Broad Jump	5:46	176
Running 5	5:38	-
Rowing	4:30	110
Running 6	5:37	-
Farmers Carry	2:13	138
Running 7	5:53	-
Sandbag Lunges	5:04	162
Running 8	7:30	-
Wall Balls	6:12	93
Running Total	44:54	209
Roxzone Total	5:32	129