HYROX Race Analysis: Seka Arning - Köln 01:07:25 | HyCoach

HYROX Race Analysis: Seka Arning

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · PRO · GER

총 시간: 01:07:25
순위: #13
연령별 순위: #3
카테고리: SOLO · PRO

Seka Arning

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:56 (49%)

Stations31:06 (46%)

Roxzone3:28 (5%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+8.7%5.3%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:09	2
Running 2	3:51	-
Sled Push	2:21	9
Running 3	4:11	-
Sled Pull	3:42	5
Running 4	4:07	-
Burpee Broad Jump	3:41	10
Running 5	4:10	-
Rowing	4:27	5
Running 6	4:02	-
Farmers Carry	1:50	15
Running 7	4:11	-
Sandbag Lunges	4:35	41
Running 8	4:36	-
Wall Balls	6:21	58
Running Total	32:56	10
Roxzone Total	3:28	5