HYROX Race Analysis: Agnes Sierant - Köln 01:14:59 | HyCoach

HYROX Race Analysis: Agnes Sierant

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · PRO · GER

총 시간: 01:14:59
순위: #33
연령별 순위: #4
카테고리: SOLO · PRO

Agnes Sierant

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:56 (52%)

Stations31:26 (42%)

Roxzone4:43 (6%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+11.0%6.5%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:36	35
Running 2	4:32	-
Sled Push	2:28	15
Running 3	4:45	-
Sled Pull	4:32	34
Running 4	4:44	-
Burpee Broad Jump	3:29	5
Running 5	4:45	-
Rowing	5:04	55
Running 6	4:50	-
Farmers Carry	1:49	12
Running 7	5:02	-
Sandbag Lunges	4:57	49
Running 8	5:38	-
Wall Balls	4:31	20
Running Total	38:56	39
Roxzone Total	4:43	35