HYROX Race Analysis: Petra Henkel - Köln 01:17:14 | HyCoach

Petra Henkel

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:56 (52%)

Stations32:40 (42%)

Roxzone4:43 (6%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+5.6%5.4%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:42	46
Running 2	4:45	-
Sled Push	2:45	34
Running 3	4:47	-
Sled Pull	4:45	37
Running 4	4:50	-
Burpee Broad Jump	4:27	30
Running 5	4:57	-
Rowing	4:53	41
Running 6	5:01	-
Farmers Carry	2:21	46
Running 7	5:01	-
Sandbag Lunges	4:09	34
Running 8	5:40	-
Wall Balls	4:38	23
Running Total	39:56	44
Roxzone Total	4:43	34