HYROX Race Analysis: Vera Den Hoedt - Köln 01:44:22 | HyCoach

HYROX Race Analysis: Vera Den Hoedt

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · PRO · NED

총 시간: 01:44:22
순위: #68
연령별 순위: #10
카테고리: SOLO · PRO

Vera Den Hoedt

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running50:43 (49%)

Stations45:28 (44%)

Roxzone8:17 (8%)

러닝 분석

평균 페이스성능 저하안정성6:20/km+14.2%10.2%

구간 기록

구간	시간	순위
Running 1	5:56	-
SkiErg	4:51	52
Running 2	5:44	-
Sled Push	3:50	67
Running 3	6:00	-
Sled Pull	6:00	64
Running 4	6:00	-
Burpee Broad Jump	7:22	69
Running 5	6:07	-
Rowing	5:09	58
Running 6	6:31	-
Farmers Carry	3:51	70
Running 7	6:33	-
Sandbag Lunges	5:51	64
Running 8	7:55	-
Wall Balls	8:34	67
Running Total	50:43	72
Roxzone Total	8:17	67