HYROX Race Analysis: David Magida Markus Rhöse & Markus Rhöse & 1 autre - Köln 00:51:26 | HyCoach

HYROX Race Analysis: David Magida Markus Rhöse & Markus Rhöse & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · OPEN · USA

· ·

총 시간: 00:51:26
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

David Magida Markus Rhöse

Markus Rhöse

David Magida

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running29:32 (57%)

Stations18:44 (36%)

Roxzone3:14 (6%)

러닝 분석

평균 페이스성능 저하안정성3:41/km+4.3%5.1%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	3:25	4
Running 2	3:31	-
Sled Push	1:07	21
Running 3	3:32	-
Sled Pull	1:51	8
Running 4	3:35	-
Burpee Broad Jump	1:57	9
Running 5	3:37	-
Rowing	3:36	2
Running 6	3:42	-
Farmers Carry	1:20	40
Running 7	3:40	-
Sandbag Lunges	2:05	52
Running 8	4:08	-
Wall Balls	3:23	3
Running Total	29:32	3
Roxzone Total	3:14	4