HYROX Race Analysis: Markus Rosinger Christian Fendt & Markus Rosinger & 1 autre - Köln 00:59:36 | HyCoach

HYROX Race Analysis: Markus Rosinger Christian Fendt & Markus Rosinger & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · OPEN

· ·

총 시간: 00:59:36
순위: #24
연령별 순위: #5
카테고리: DOUBLES · OPEN

Markus Rosinger Christian Fendt

Markus Rosinger

Christian Fendt

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:21 (58%)

Stations21:38 (36%)

Roxzone3:41 (6%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+4.8%3.3%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	3:48	134
Running 2	4:08	-
Sled Push	1:16	110
Running 3	4:15	-
Sled Pull	2:04	41
Running 4	4:14	-
Burpee Broad Jump	2:18	50
Running 5	4:15	-
Rowing	4:03	49
Running 6	4:11	-
Farmers Carry	1:16	17
Running 7	4:20	-
Sandbag Lunges	2:53	189
Running 8	4:35	-
Wall Balls	4:00	211
Running Total	34:21	31
Roxzone Total	3:41	16