HYROX Race Analysis: Oliver Uryszek & Martin Miecke Oliver Uryszek & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · OPEN · GER

· ·

총 시간: 01:00:26
순위: #31
연령별 순위: #7
카테고리: DOUBLES · OPEN

Oliver Uryszek

Martin Miecke Oliver Uryszek

Martin Miecke

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:46 (57%)

Stations21:57 (36%)

Roxzone3:47 (6%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+3.2%3.9%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	3:35	17
Running 2	4:10	-
Sled Push	1:24	261
Running 3	4:20	-
Sled Pull	2:16	85
Running 4	4:21	-
Burpee Broad Jump	2:19	55
Running 5	4:20	-
Rowing	4:10	104
Running 6	4:17	-
Farmers Carry	1:40	306
Running 7	4:18	-
Sandbag Lunges	2:52	187
Running 8	4:47	-
Wall Balls	3:41	69
Running Total	34:46	36
Roxzone Total	3:47	25

HYROX Race Analysis: Oliver Uryszek & Martin Miecke Oliver Uryszek & 1 autre - Köln 01:00:26 | HyCoach