HYROX Race Analysis: Julian Volpert Nico Lehr & Nico Lehr & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · OPEN

· ·

총 시간: 01:04:43
순위: #75
연령별 순위: #34
카테고리: DOUBLES · OPEN

Julian Volpert Nico Lehr

Nico Lehr

Julian Volpert

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:36 (58%)

Stations23:01 (36%)

Roxzone4:09 (6%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+16.0%9.3%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	3:54	207
Running 2	4:10	-
Sled Push	1:31	363
Running 3	4:24	-
Sled Pull	2:42	270
Running 4	4:42	-
Burpee Broad Jump	2:22	68
Running 5	4:49	-
Rowing	4:22	231
Running 6	4:42	-
Farmers Carry	1:27	122
Running 7	4:50	-
Sandbag Lunges	3:04	253
Running 8	5:42	-
Wall Balls	3:39	59
Running Total	37:36	74
Roxzone Total	4:09	50

HYROX Race Analysis: Julian Volpert Nico Lehr & Nico Lehr & 1 autre - Köln 01:04:43 | HyCoach