HYROX Race Analysis: Joel Bomers Alexander Herbrecht & Joel Bomers & 1 autre - Köln 01:05:40 | HyCoach

HYROX Race Analysis: Joel Bomers Alexander Herbrecht & Joel Bomers & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · OPEN · GER

· ·

총 시간: 01:05:40
순위: #88
연령별 순위: #27
카테고리: DOUBLES · OPEN

Joel Bomers Alexander Herbrecht

Joel Bomers

Alexander Herbrecht

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:58 (59%)

Stations22:22 (34%)

Roxzone4:23 (7%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+5.8%4.8%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	3:39	46
Running 2	4:35	-
Sled Push	1:25	275
Running 3	4:45	-
Sled Pull	2:22	122
Running 4	4:46	-
Burpee Broad Jump	2:28	92
Running 5	5:02	-
Rowing	4:08	85
Running 6	4:50	-
Farmers Carry	1:29	145
Running 7	4:51	-
Sandbag Lunges	2:47	165
Running 8	5:25	-
Wall Balls	4:04	240
Running Total	38:58	108
Roxzone Total	4:23	78