HYROX Race Analysis: Bob Evers Sam Van Leth & Bob Evers & 1 autre - Köln 01:06:18 | HyCoach

HYROX Race Analysis: Bob Evers Sam Van Leth & Bob Evers & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · OPEN

· ·

총 시간: 01:06:18
순위: #97
연령별 순위: #30
카테고리: DOUBLES · OPEN

Bob Evers Sam Van Leth

Bob Evers

Sam Van Leth

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:37 (60%)

Stations22:16 (34%)

Roxzone4:28 (7%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+4.6%4.3%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	3:49	150
Running 2	4:40	-
Sled Push	1:05	15
Running 3	4:52	-
Sled Pull	2:01	28
Running 4	4:58	-
Burpee Broad Jump	2:30	99
Running 5	4:56	-
Rowing	4:10	106
Running 6	4:51	-
Farmers Carry	1:19	36
Running 7	4:53	-
Sandbag Lunges	2:50	172
Running 8	5:27	-
Wall Balls	4:32	399
Running Total	39:37	135
Roxzone Total	4:28	90