HYROX Race Analysis: Asim Latifi Leonhard Salm & Leonhard Salm & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · OPEN

· ·

총 시간: 01:11:17
순위: #192
연령별 순위: #60
카테고리: DOUBLES · OPEN

Asim Latifi Leonhard Salm

Leonhard Salm

Asim Latifi

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:35 (54%)

Stations27:52 (39%)

Roxzone4:54 (7%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+9.6%6.9%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	3:56	233
Running 2	4:20	-
Sled Push	1:41	460
Running 3	4:33	-
Sled Pull	3:22	467
Running 4	4:50	-
Burpee Broad Jump	3:21	337
Running 5	4:49	-
Rowing	4:23	240
Running 6	4:48	-
Farmers Carry	1:29	144
Running 7	4:45	-
Sandbag Lunges	4:32	523
Running 8	5:34	-
Wall Balls	5:08	493
Running Total	38:35	98
Roxzone Total	4:54	138

HYROX Race Analysis: Asim Latifi Leonhard Salm & Leonhard Salm & 1 autre - Köln 01:11:17 | HyCoach