HYROX Race Analysis: Simon Hahn Frank Heider & Frank Heider & 1 autre - Köln 01:12:19 | HyCoach

HYROX Race Analysis: Simon Hahn Frank Heider & Frank Heider & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · OPEN

· ·

총 시간: 01:12:19
순위: #210
연령별 순위: #105
카테고리: DOUBLES · OPEN

Simon Hahn Frank Heider

Frank Heider

Simon Hahn

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:24 (56%)

Stations27:12 (38%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+15.8%7.7%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:07	393
Running 2	4:25	-
Sled Push	1:24	260
Running 3	4:57	-
Sled Pull	2:50	330
Running 4	4:56	-
Burpee Broad Jump	4:04	463
Running 5	5:17	-
Rowing	4:37	390
Running 6	5:05	-
Farmers Carry	1:49	423
Running 7	5:07	-
Sandbag Lunges	3:57	482
Running 8	5:52	-
Wall Balls	4:24	362
Running Total	40:24	156
Roxzone Total	4:48	128