HYROX Race Analysis: Markus Brehm James Weber & James Weber & 1 autre - Köln 01:14:00 | HyCoach

HYROX Race Analysis: Markus Brehm James Weber & James Weber & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · OPEN

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총 시간: 01:14:00
순위: #258
연령별 순위: #134
카테고리: DOUBLES · OPEN

Markus Brehm James Weber

James Weber

Markus Brehm

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:31 (57%)

Stations25:56 (35%)

Roxzone5:36 (8%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+11.5%6.9%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	3:37	32
Running 2	4:46	-
Sled Push	4:12	557
Running 3	5:04	-
Sled Pull	2:02	32
Running 4	5:19	-
Burpee Broad Jump	2:52	206
Running 5	5:34	-
Rowing	4:24	259
Running 6	5:26	-
Farmers Carry	1:46	384
Running 7	5:19	-
Sandbag Lunges	3:02	243
Running 8	6:04	-
Wall Balls	4:01	221
Running Total	42:31	226
Roxzone Total	5:36	228