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HYROX Race Analysis: Nia Banfield Hannah Jones & Hannah Jones & 1 autre - Köln 01:06:12 | HyCoach
레이스 분석
HYROX Race Analysis: Nia Banfield Hannah Jones & Hannah Jones & 1 autre
HYROX Köln — 2024년 4월 13일
Köln, Germany · DOUBLES · OPEN
·
·
총 시간
01:06:12
순위
#17
연령별 순위
#8
카테고리
DOUBLES · OPEN
NJ
Nia Banfield Hannah Jones
HJ
Hannah Jones
NB
Nia Banfield
13-14
4월
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
39:59 (60%)
Stations
21:30 (32%)
Roxzone
4:49 (7%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:00/km
-1.0%
4.2%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
5:27
-
SkiErg
4:06
5
Running 2
4:54
-
Sled Push
1:08
18
Running 3
4:53
-
Sled Pull
2:42
32
Running 4
4:54
-
Burpee Broad Jump
2:46
15
Running 5
4:51
-
Rowing
4:19
7
Running 6
4:57
-
Farmers Carry
1:24
15
Running 7
4:51
-
Sandbag Lunges
2:30
56
Running 8
5:16
-
Wall Balls
2:35
18
Running Total
39:59
24
Roxzone Total
4:49
30
Nia Banfield Hannah Jones
Hannah Jones
Nia Banfield
홈
분석
