HYROX Race Analysis: Gede Foster Nat Voyle & Nat Voyle & 1 autre - Köln 01:07:57 | HyCoach

HYROX Race Analysis: Gede Foster Nat Voyle & Nat Voyle & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · OPEN

· ·

총 시간: 01:07:57
순위: #22
연령별 순위: #12
카테고리: DOUBLES · OPEN

Gede Foster Nat Voyle

Nat Voyle

Gede Foster

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:48 (60%)

Stations22:53 (34%)

Roxzone4:20 (6%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+7.4%5.3%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:20	61
Running 2	4:43	-
Sled Push	1:21	140
Running 3	5:15	-
Sled Pull	3:26	169
Running 4	5:13	-
Burpee Broad Jump	2:35	9
Running 5	5:14	-
Rowing	4:42	78
Running 6	5:06	-
Farmers Carry	1:28	30
Running 7	5:04	-
Sandbag Lunges	2:28	53
Running 8	5:34	-
Wall Balls	2:33	12
Running Total	40:48	30
Roxzone Total	4:20	16