HYROX Race Analysis: Franziska Ullrich Anna-Lena Lüderitz & Anna-Lena Lüderitz & 1 autre - Köln 01:08:06 | HyCoach

HYROX Race Analysis: Franziska Ullrich Anna-Lena Lüderitz & Anna-Lena Lüderitz & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · OPEN

· ·

총 시간: 01:08:06
순위: #24
연령별 순위: #9
카테고리: DOUBLES · OPEN

Franziska Ullrich Anna-Lena Lüderitz

Anna-Lena Lüderitz

Franziska Ullrich

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:09 (60%)

Stations22:27 (33%)

Roxzone4:34 (7%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+14.3%6.5%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:04	2
Running 2	4:32	-
Sled Push	1:11	30
Running 3	5:05	-
Sled Pull	2:38	23
Running 4	5:09	-
Burpee Broad Jump	3:22	86
Running 5	5:14	-
Rowing	4:22	11
Running 6	5:13	-
Farmers Carry	1:30	44
Running 7	5:11	-
Sandbag Lunges	2:31	59
Running 8	5:50	-
Wall Balls	2:49	96
Running Total	41:09	35
Roxzone Total	4:34	21