HYROX Race Analysis: Lisa Mrdja Julia Walter & Julia Walter & 1 autre - Köln 01:18:02 | HyCoach

HYROX Race Analysis: Lisa Mrdja Julia Walter & Julia Walter & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · OPEN

· ·

총 시간: 01:18:02
순위: #119
연령별 순위: #59
카테고리: DOUBLES · OPEN

Lisa Mrdja Julia Walter

Julia Walter

Lisa Mrdja

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:05 (58%)

Stations26:56 (34%)

Roxzone6:05 (8%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+5.0%5.7%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	4:26	107
Running 2	5:20	-
Sled Push	1:29	219
Running 3	5:28	-
Sled Pull	3:10	118
Running 4	5:34	-
Burpee Broad Jump	4:15	221
Running 5	5:37	-
Rowing	4:53	152
Running 6	5:41	-
Farmers Carry	1:47	192
Running 7	5:36	-
Sandbag Lunges	3:35	240
Running 8	6:27	-
Wall Balls	3:21	297
Running Total	45:05	95
Roxzone Total	6:05	154