HYROX Race Analysis: Ross Herrick Eilidh Boyd & Eilidh Boyd & 1 autre - Köln 01:09:53 | HyCoach

HYROX Race Analysis: Ross Herrick Eilidh Boyd & Eilidh Boyd & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · OPEN

· ·

총 시간: 01:09:53
순위: #92
연령별 순위: #29
카테고리: DOUBLES · OPEN

Ross Herrick Eilidh Boyd

Eilidh Boyd

Ross Herrick

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:34 (54%)

Stations28:07 (40%)

Roxzone4:17 (6%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+6.8%5.9%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:10	266
Running 2	4:24	-
Sled Push	1:47	338
Running 3	4:32	-
Sled Pull	3:33	343
Running 4	4:35	-
Burpee Broad Jump	3:59	427
Running 5	4:37	-
Rowing	4:33	218
Running 6	4:45	-
Farmers Carry	1:54	414
Running 7	4:42	-
Sandbag Lunges	3:48	391
Running 8	5:23	-
Wall Balls	4:23	356
Running Total	37:34	52
Roxzone Total	4:17	45