HYROX Race Analysis: Maxi Stoecker René Dau & René Dau & 1 autre - Köln 01:12:31 | HyCoach

HYROX Race Analysis: Maxi Stoecker René Dau & René Dau & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · OPEN

· ·

총 시간: 01:12:31
순위: #136
연령별 순위: #71
카테고리: DOUBLES · OPEN

Maxi Stoecker René Dau

René Dau

Maxi Stoecker

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:45 (56%)

Stations26:37 (37%)

Roxzone5:14 (7%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+19.7%8.2%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	4:11	297
Running 2	4:29	-
Sled Push	1:47	336
Running 3	5:05	-
Sled Pull	3:23	268
Running 4	5:02	-
Burpee Broad Jump	2:45	98
Running 5	5:12	-
Rowing	4:48	381
Running 6	5:08	-
Farmers Carry	1:24	22
Running 7	5:22	-
Sandbag Lunges	3:18	262
Running 8	5:55	-
Wall Balls	5:01	482
Running Total	40:45	117
Roxzone Total	5:14	159