HYROX Race Analysis: Peter Umbach Tanja Neske & Peter Umbach & 1 autre - Köln 01:13:39 | HyCoach

HYROX Race Analysis: Peter Umbach Tanja Neske & Peter Umbach & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · OPEN

· ·

총 시간: 01:13:39
순위: #162
연령별 순위: #88
카테고리: DOUBLES · OPEN

Peter Umbach Tanja Neske

Peter Umbach

Tanja Neske

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:45 (58%)

Stations26:09 (35%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+6.2%5.4%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:07	209
Running 2	5:05	-
Sled Push	1:53	414
Running 3	5:17	-
Sled Pull	3:07	154
Running 4	5:15	-
Burpee Broad Jump	3:24	292
Running 5	5:15	-
Rowing	4:30	188
Running 6	5:14	-
Farmers Carry	1:52	385
Running 7	5:24	-
Sandbag Lunges	3:38	341
Running 8	6:05	-
Wall Balls	3:38	60
Running Total	42:45	184
Roxzone Total	4:48	96