HYROX Race Analysis: Eva Leonhard Kai Kostan & Kai Kostan & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · OPEN

· ·

총 시간: 01:15:27
순위: #201
연령별 순위: #64
카테고리: DOUBLES · OPEN

Eva Leonhard Kai Kostan

Kai Kostan

Eva Leonhard

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:11 (59%)

Stations25:37 (34%)

Roxzone5:43 (8%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+4.8%4.8%

구간 기록

구간	시간	순위
Running 1	5:44	-
SkiErg	4:09	261
Running 2	5:14	-
Sled Push	1:59	455
Running 3	5:23	-
Sled Pull	2:27	11
Running 4	5:35	-
Burpee Broad Jump	3:57	421
Running 5	5:21	-
Rowing	4:11	29
Running 6	5:22	-
Farmers Carry	1:32	97
Running 7	5:29	-
Sandbag Lunges	3:27	299
Running 8	6:07	-
Wall Balls	3:55	180
Running Total	44:11	230
Roxzone Total	5:43	230

HYROX Race Analysis: Eva Leonhard Kai Kostan & Kai Kostan & 1 autre - Köln 01:15:27 | HyCoach