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HYROX Race Analysis: Christina Manß Dario Bott & Dario Bott & 1 autre - Köln 01:17:21 | HyCoach
레이스 분석
HYROX Race Analysis: Christina Manß Dario Bott & Dario Bott & 1 autre
HYROX Köln — 2024년 4월 13일
Köln, Germany · DOUBLES · OPEN
·
·
총 시간
01:17:21
순위
#244
연령별 순위
#137
카테고리
DOUBLES · OPEN
CB
Christina Manß Dario Bott
DB
Dario Bott
CM
Christina Manß
13-14
4월
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
47:22 (61%)
Stations
23:43 (31%)
Roxzone
6:22 (8%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:55/km
+22.3%
7.5%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
5:38
-
SkiErg
3:58
86
Running 2
5:10
-
Sled Push
1:38
226
Running 3
5:32
-
Sled Pull
3:04
141
Running 4
5:59
-
Burpee Broad Jump
3:00
173
Running 5
6:03
-
Rowing
4:18
68
Running 6
6:04
-
Farmers Carry
1:25
31
Running 7
6:19
-
Sandbag Lunges
2:26
75
Running 8
6:41
-
Wall Balls
3:54
171
Running Total
47:22
347
Roxzone Total
6:22
334
Christina Manß Dario Bott
Dario Bott
Christina Manß
홈
분석
