HYROX Race Analysis: Elisaveta Chepasov Dominik Appeltrath & Dominik Appeltrath & 1 autre - Köln 01:22:37 | HyCoach

HYROX Race Analysis: Elisaveta Chepasov Dominik Appeltrath & Dominik Appeltrath & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · OPEN

· ·

총 시간: 01:22:37
순위: #378
연령별 순위: #202
카테고리: DOUBLES · OPEN

Elisaveta Chepasov Dominik Appeltrath

Dominik Appeltrath

Elisaveta Chepasov

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running50:12 (61%)

Stations27:09 (33%)

Roxzone5:20 (6%)

러닝 분석

평균 페이스성능 저하안정성6:17/km+1.5%27.4%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:21	433
Running 2	5:25	-
Sled Push	1:40	241
Running 3	5:36	-
Sled Pull	3:45	403
Running 4	5:44	-
Burpee Broad Jump	3:14	242
Running 5	5:45	-
Rowing	4:53	441
Running 6	5:45	-
Farmers Carry	1:49	343
Running 7	5:30	-
Sandbag Lunges	3:23	282
Running 8	10:50	-
Wall Balls	4:04	230
Running Total	50:12	442
Roxzone Total	5:20	174