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HYROX Race Analysis: Reynet Florian Cao Alan & Alan Cao & 1 autre - Madrid 00:55:56 | HyCoach
레이스 분석
HYROX Race Analysis: Reynet Florian Cao Alan & Alan Cao & 1 autre
HYROX Madrid — 2024년 3월 9일
Madrid, Spain · DOUBLES · OPEN
·
·
총 시간
00:55:56
순위
#4
연령별 순위
#2
카테고리
DOUBLES · OPEN
RA
Reynet Florian Cao Alan
AC
Alan Cao
FR
Florian Reynet
9-10
3월
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
30:40 (55%)
Stations
21:15 (38%)
Roxzone
4:07 (7%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
3:50/km
+7.3%
9.6%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
2:57
-
SkiErg
3:40
18
Running 2
3:40
-
Sled Push
1:26
18
Running 3
3:55
-
Sled Pull
2:33
21
Running 4
3:58
-
Burpee Broad Jump
1:56
47
Running 5
3:59
-
Rowing
4:01
38
Running 6
4:06
-
Farmers Carry
1:18
7
Running 7
3:56
-
Sandbag Lunges
2:24
13
Running 8
4:13
-
Wall Balls
3:57
156
Running Total
30:40
7
Roxzone Total
4:07
7
Reynet Florian Cao Alan
Alan Cao
Florian Reynet
홈
분석
