HYROX Race Analysis: Harry Woodall John Middleton & Harry Woodall & 1 autre - Madrid 01:07:06 | HyCoach

HYROX Race Analysis: Harry Woodall John Middleton & Harry Woodall & 1 autre

HYROX Madrid — 2024년 3월 9일

Madrid, Spain · DOUBLES · OPEN

· ·

총 시간: 01:07:06
순위: #79
연령별 순위: #24
카테고리: DOUBLES · OPEN

Harry Woodall John Middleton

Harry Woodall

John Middleton

HYROX HYROX Madrid - Madrid, Spain

9-103월20242 days

HYROX Madrid

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:43 (58%)

Stations22:18 (33%)

Roxzone6:10 (9%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+16.5%8.2%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	3:49	52
Running 2	4:20	-
Sled Push	1:31	41
Running 3	5:01	-
Sled Pull	2:42	41
Running 4	4:53	-
Burpee Broad Jump	2:29	198
Running 5	5:11	-
Rowing	4:15	94
Running 6	5:03	-
Farmers Carry	1:22	20
Running 7	5:03	-
Sandbag Lunges	2:10	2
Running 8	5:12	-
Wall Balls	4:00	168
Running Total	38:43	119
Roxzone Total	6:10	139