HYROX Race Analysis: Melissa Coe Gemma Coe & Gemma Coe & 1 autre - Madrid 01:05:07 | HyCoach

HYROX Race Analysis: Melissa Coe Gemma Coe & Gemma Coe & 1 autre

HYROX Madrid — 2024년 3월 9일

Madrid, Spain · DOUBLES · OPEN · GBR

· ·

총 시간: 01:05:07
순위: #3
연령별 순위: #1
카테고리: DOUBLES · OPEN

Melissa Coe Gemma Coe

Gemma Coe

Melissa Coe

HYROX HYROX Madrid - Madrid, Spain

9-103월20242 days

HYROX Madrid

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:05 (57%)

Stations23:35 (36%)

Roxzone4:32 (7%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+2.2%5.9%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:14	4
Running 2	4:32	-
Sled Push	1:33	22
Running 3	4:40	-
Sled Pull	3:14	8
Running 4	4:40	-
Burpee Broad Jump	2:40	29
Running 5	4:49	-
Rowing	4:35	9
Running 6	4:44	-
Farmers Carry	1:41	22
Running 7	4:38	-
Sandbag Lunges	2:43	16
Running 8	5:03	-
Wall Balls	2:55	78
Running Total	37:05	3
Roxzone Total	4:32	5