HYROX Race Analysis: Omar Mansour - Madrid 01:03:39 | HyCoach

HYROX Race Analysis: Omar Mansour

HYROX Madrid — 2024년 3월 9일

Madrid, Spain · SOLO · OPEN · GBR

총 시간: 01:03:39
순위: #5
연령별 순위: #3
카테고리: SOLO · OPEN

Omar Mansour

HYROX HYROX Madrid - Madrid, Spain

9-103월20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:57 (49%)

Stations28:35 (45%)

Roxzone4:11 (7%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+0.9%7.7%

구간 기록

구간	시간	순위
Running 1	3:13	-
SkiErg	4:03	13
Running 2	3:45	-
Sled Push	2:26	73
Running 3	4:16	-
Sled Pull	4:09	123
Running 4	4:00	-
Burpee Broad Jump	3:11	70
Running 5	4:01	-
Rowing	4:22	16
Running 6	3:51	-
Farmers Carry	1:54	125
Running 7	3:47	-
Sandbag Lunges	3:26	28
Running 8	4:08	-
Wall Balls	5:04	73
Running Total	30:57	10
Roxzone Total	4:11	17