HYROX Race Analysis: Liam Shallicker - Madrid 01:07:09 | HyCoach

HYROX Race Analysis: Liam Shallicker

HYROX Madrid — 2024년 3월 9일

Madrid, Spain · SOLO · OPEN · GBR

총 시간: 01:07:09
순위: #22
연령별 순위: #1
카테고리: SOLO · OPEN

Liam Shallicker

HYROX HYROX Madrid - Madrid, Spain

9-103월20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:18 (50%)

Stations29:16 (44%)

Roxzone4:40 (7%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+10.5%8.7%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:01	9
Running 2	3:57	-
Sled Push	2:22	53
Running 3	4:09	-
Sled Pull	3:52	75
Running 4	4:06	-
Burpee Broad Jump	3:49	175
Running 5	4:17	-
Rowing	4:21	12
Running 6	4:22	-
Farmers Carry	1:42	46
Running 7	4:22	-
Sandbag Lunges	3:14	11
Running 8	4:44	-
Wall Balls	5:55	190
Running Total	33:18	46
Roxzone Total	4:40	40