HYROX Race Analysis: António Pires - Madrid 01:14:12 | HyCoach

HYROX Race Analysis: António Pires

HYROX Madrid — 2024년 3월 9일

Madrid, Spain · SOLO · OPEN · POR

총 시간: 01:14:12
순위: #114
연령별 순위: #1
카테고리: SOLO · OPEN

António Pires

HYROX HYROX Madrid - Madrid, Spain

9-103월20242 days

HYROX Madrid

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:23 (48%)

Stations33:49 (46%)

Roxzone5:04 (7%)

러닝 분석

평균 페이스성능 저하안정성4:25/km-5.0%8.2%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:22	153
Running 2	4:22	-
Sled Push	2:44	147
Running 3	4:26	-
Sled Pull	4:31	187
Running 4	4:33	-
Burpee Broad Jump	4:31	313
Running 5	4:43	-
Rowing	4:38	112
Running 6	4:32	-
Farmers Carry	2:01	167
Running 7	4:09	-
Sandbag Lunges	4:09	141
Running 8	5:00	-
Wall Balls	6:53	320
Running Total	35:23	102
Roxzone Total	5:04	68