HYROX Race Analysis: Ray Shah - Madrid 01:16:14 | HyCoach

HYROX Race Analysis: Ray Shah

HYROX Madrid — 2024년 3월 9일

Madrid, Spain · SOLO · OPEN · IRL

총 시간: 01:16:14
순위: #147
연령별 순위: #15
카테고리: SOLO · OPEN

Ray Shah

HYROX HYROX Madrid - Madrid, Spain

9-103월20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:40 (51%)

Stations30:44 (40%)

Roxzone6:55 (9%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+6.8%12.5%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:41	341
Running 2	4:24	-
Sled Push	2:29	80
Running 3	5:01	-
Sled Pull	3:50	70
Running 4	4:58	-
Burpee Broad Jump	3:34	130
Running 5	4:51	-
Rowing	4:39	128
Running 6	4:59	-
Farmers Carry	1:38	31
Running 7	4:42	-
Sandbag Lunges	3:36	45
Running 8	6:03	-
Wall Balls	6:17	248
Running Total	38:40	223
Roxzone Total	6:55	291