HYROX Race Analysis: Alejandro Ayala - Madrid 01:23:39 | HyCoach

HYROX Race Analysis: Alejandro Ayala

HYROX Madrid — 2024년 3월 9일

Madrid, Spain · SOLO · OPEN · COL

총 시간: 01:23:39
순위: #285
연령별 순위: #76
카테고리: SOLO · OPEN

Alejandro Ayala

HYROX HYROX Madrid - Madrid, Spain

9-103월20242 days

HYROX Madrid

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:54 (52%)

Stations34:33 (41%)

Roxzone5:15 (6%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+7.0%19.2%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:52	462
Running 2	5:01	-
Sled Push	2:14	34
Running 3	8:10	-
Sled Pull	4:46	239
Running 4	5:05	-
Burpee Broad Jump	4:25	292
Running 5	5:16	-
Rowing	4:46	184
Running 6	5:09	-
Farmers Carry	2:19	304
Running 7	5:22	-
Sandbag Lunges	4:26	200
Running 8	5:31	-
Wall Balls	6:45	309
Running Total	43:54	420
Roxzone Total	5:15	91