HYROX Race Analysis: Jaime Almeida - Madrid 01:23:39 | HyCoach

HYROX Race Analysis: Jaime Almeida

HYROX Madrid — 2024년 3월 9일

Madrid, Spain · SOLO · OPEN · POR

총 시간: 01:23:39
순위: #286
연령별 순위: #77
카테고리: SOLO · OPEN

Jaime Almeida

HYROX HYROX Madrid - Madrid, Spain

9-103월20242 days

HYROX Madrid

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:34 (47%)

Stations37:57 (45%)

Roxzone6:12 (7%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+15.4%11.2%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:39	316
Running 2	4:32	-
Sled Push	3:57	486
Running 3	4:40	-
Sled Pull	4:30	178
Running 4	4:48	-
Burpee Broad Jump	4:51	355
Running 5	4:59	-
Rowing	4:39	127
Running 6	5:14	-
Farmers Carry	3:30	541
Running 7	5:14	-
Sandbag Lunges	5:49	412
Running 8	6:05	-
Wall Balls	6:02	207
Running Total	39:34	267
Roxzone Total	6:12	198