Jose Manuel Luque Reglero HYROX 레이스 분석 - Madrid 01:28:12 | HyCoach

Jose Manuel Luque Reglero

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running43:04 (49%)

Stations38:06 (43%)

Roxzone7:06 (8%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+3.4%18.5%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	5:14	543
Running 2	4:58	-
Sled Push	3:22	370
Running 3	5:05	-
Sled Pull	5:32	380
Running 4	5:12	-
Burpee Broad Jump	4:00	220
Running 5	5:09	-
Rowing	5:14	424
Running 6	5:09	-
Farmers Carry	2:21	317
Running 7	5:08	-
Sandbag Lunges	5:08	324
Running 8	7:58	-
Wall Balls	7:15	358
Running Total	43:04	392
Roxzone Total	7:06	310