HYROX Race Analysis: Cara Donegan - Madrid 01:13:07 | HyCoach

HYROX Race Analysis: Cara Donegan

HYROX Madrid — 2024년 3월 9일

Madrid, Spain · SOLO · OPEN · GBR

총 시간: 01:13:07
순위: #9
연령별 순위: #5
카테고리: SOLO · OPEN

Cara Donegan

HYROX HYROX Madrid - Madrid, Spain

9-103월20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:05 (52%)

Stations29:31 (40%)

Roxzone5:34 (8%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+6.5%8.9%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:52	18
Running 2	4:38	-
Sled Push	3:06	107
Running 3	4:54	-
Sled Pull	5:34	62
Running 4	4:53	-
Burpee Broad Jump	3:30	5
Running 5	4:59	-
Rowing	5:08	24
Running 6	4:53	-
Farmers Carry	1:47	9
Running 7	4:56	-
Sandbag Lunges	3:10	5
Running 8	5:12	-
Wall Balls	2:24	1
Running Total	38:05	22
Roxzone Total	5:34	22