HYROX Race Analysis: Rich Ryan - Madrid 01:01:34 | HyCoach

HYROX Race Analysis: Rich Ryan

HYROX Madrid — 2024년 3월 9일

Madrid, Spain · SOLO · PRO · USA

총 시간: 01:01:34
순위: #9
연령별 순위: #4
카테고리: SOLO · PRO

Rich Ryan

HYROX HYROX Madrid - Madrid, Spain

9-103월20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running29:57 (49%)

Stations27:34 (45%)

Roxzone4:08 (7%)

러닝 분석

평균 페이스성능 저하안정성3:45/km+1.8%7.1%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	3:54	6
Running 2	3:38	-
Sled Push	3:37	55
Running 3	3:49	-
Sled Pull	4:29	28
Running 4	4:03	-
Burpee Broad Jump	2:35	26
Running 5	3:55	-
Rowing	4:04	2
Running 6	3:42	-
Farmers Carry	1:36	11
Running 7	3:42	-
Sandbag Lunges	3:29	10
Running 8	4:02	-
Wall Balls	3:50	6
Running Total	29:57	7
Roxzone Total	4:08	10