HYROX Race Analysis: Tom Franssens - Madrid 01:01:40 | HyCoach

HYROX Race Analysis: Tom Franssens

HYROX Madrid — 2024년 3월 9일

Madrid, Spain · SOLO · PRO · BEL

총 시간: 01:01:40
순위: #10
연령별 순위: #3
카테고리: SOLO · PRO

Tom Franssens

HYROX HYROX Madrid - Madrid, Spain

9-103월20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:56 (50%)

Stations26:27 (43%)

Roxzone4:22 (7%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+9.9%8.6%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	4:02	23
Running 2	3:43	-
Sled Push	2:36	5
Running 3	3:54	-
Sled Pull	3:36	3
Running 4	3:53	-
Burpee Broad Jump	2:21	9
Running 5	3:50	-
Rowing	4:08	9
Running 6	3:54	-
Farmers Carry	1:36	13
Running 7	4:05	-
Sandbag Lunges	3:25	9
Running 8	4:29	-
Wall Balls	4:43	25
Running Total	30:56	14
Roxzone Total	4:22	22