Javier López Ávila HYROX 레이스 분석 - Madrid 01:08:19 | HyCoach

Javier López Ávila

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running32:22 (47%)

Stations31:52 (47%)

Roxzone4:12 (6%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+4.6%7.3%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:19	71
Running 2	3:57	-
Sled Push	3:27	46
Running 3	4:05	-
Sled Pull	5:07	46
Running 4	4:02	-
Burpee Broad Jump	2:23	12
Running 5	4:09	-
Rowing	4:18	23
Running 6	4:07	-
Farmers Carry	2:14	60
Running 7	4:08	-
Sandbag Lunges	4:14	38
Running 8	4:33	-
Wall Balls	5:50	51
Running Total	32:22	31
Roxzone Total	4:12	13