HYROX Race Analysis: Ben Sheppard - Madrid 01:09:01 | HyCoach

HYROX Race Analysis: Ben Sheppard

HYROX Madrid — 2024년 3월 9일

Madrid, Spain · SOLO · PRO · GBR

총 시간: 01:09:01
순위: #32
연령별 순위: #10
카테고리: SOLO · PRO

Ben Sheppard

HYROX HYROX Madrid - Madrid, Spain

9-103월20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:03 (46%)

Stations32:07 (46%)

Roxzone4:55 (7%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+15.4%11.7%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	3:57	10
Running 2	3:34	-
Sled Push	3:23	40
Running 3	4:06	-
Sled Pull	6:20	75
Running 4	4:10	-
Burpee Broad Jump	3:18	56
Running 5	4:17	-
Rowing	4:08	8
Running 6	4:08	-
Farmers Carry	2:05	52
Running 7	4:07	-
Sandbag Lunges	4:20	42
Running 8	4:42	-
Wall Balls	4:36	19
Running Total	32:03	26
Roxzone Total	4:55	38